Anxiety UK has lots of useful information and advice on their website on various different anxiety conditions, and information about different types of treatment.
They also run an online live chat service operated by a team of dedicated volunteers and staff. Many of whom have personal experience of anxiety, stress or anxiety based depression and can offer practical advice and information on support services that are available. They can offer this advice to anybody affected by anxiety, stress and/or anxiety based depression, their family, friends, loved ones and professionals.
You can access the online live chat on their website.
Services are available Monday – Friday 9.30 am – 5.30 pm (excluding Bank Holidays).
-Monday – Friday 9.30am – 5.30pm (excluding Bank Holidays).-