It can seem that everyone around us is having a great time at Christmas and New Year, but it can be a really hard time for many of us.  There is extra stress around this time of year. For example, worrying about money, seeing family, heating the house, or going out where there is a lot of drinking.

Health in Mind has designed a guide to surviving the festive season with information about services and support  that are here to help.

Click here to download Surviving the Holidays 2017